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Hello everyone! This Friday I’m taking a rest day but I’d like to share a new tool I’m using to track my progress. I recently signed up for Body Space on which is a fitness social network that also

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Progress And Looking Forward

The holiday season has hit me pretty hard and I’m struggling to eat clean. All of the sweets, pastries, and beverages have gotten to me somewhat, I’m still managing to get to the gym 3-4 times a week. In my

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Spartan Race

Well it’s been a while since I’ve posted, this past month has been super crazy. Just in the past few weeks, I’ve moved from an apartment to a house, prepared the new house (painting, ect), cleaned the old place, got

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Cutting Back

I’m about 8 weeks away from my Spartan Sprint so I’m hitting the training pretty hard to get myself in shape for this challenge. Monday I did a session of Body Pump which was great. Tuesday I biked to work

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