Blog Archives

Progress Pics

After promising for a long time, I finally broke down and took some progress pics (Posted below). As you might be aware, I do quite a few Les Mills group fitness classes along with outdoor cardio when the weather is

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Posted in Uncategorized

Getting The Hang of Things

This morning I had a great workout going through my regular lifting routine. Since starting to attend bodypump classes I have been struggling to make and keep to a schedule of class and regular lifting. I finally have it figured

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Posted in Fitness, Food


Tonight me and my spouse went to our second bodypump class. We got to the gym a little early and the instructor talked to us for a while and was excited we came back. We told her that we were

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Posted in Fitness