Blog Archives

Accountability

Hello everyone! This Friday I’m taking a rest day but I’d like to share a new tool I’m using to track my progress. I recently signed up for Body Space on bodybuilding.com which is a fitness social network that also

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Progress Pics

After promising for a long time, I finally broke down and took some progress pics (Posted below). As you might be aware, I do quite a few Les Mills group fitness classes along with outdoor cardio when the weather is

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Progress And Looking Forward

The holiday season has hit me pretty hard and I’m struggling to eat clean. All of the sweets, pastries, and beverages have gotten to me somewhat, I’m still managing to get to the gym 3-4 times a week. In my

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First Workout of 2013

Tonight was the first session of bodypump for the year as well as my first workout of the year. The instructor once again changed the routine a little which made it quite difficult, my body is on fire!!! It was

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