Blog Archives

My Road To A Pull Up Begins

This evening I searched the internet for tips and techniques for building up strength to do a pull up. A series on YouTube caught my eye which showed an 8 step process to starting pull ups. (Click link for video)

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Posted in Fitness

Progress Photos & A New Fitness Goal

Hello Everyone, Its been a while since i’ve updated so I thought tonight would be a good opportunity to give you a quick update. I am still consistently working out 4-5 times a week despite my busy schedule. As mentioned

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No Excuses: Update

As I mentioned in a previous post I recently started grad school, but I haven’t let it keep me from my workouts. I’m still lifting 2-3 days a week and doing cardio or yoga 1-2 days a week. Being busy

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Sneaky Wonderful Workout

This evening when I got off work I had a headache and wasn’t looking forward to the gym, hey its monday after all. Despite these feelings I downed my supplements and headed to my Body Pump session. It ended up

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Quick Progress Pics

So, It’s been quite a while since I’ve done any progress pics so I thought this morning would be a good time, (excuse my hair, I just finished a 12 mile bike ride). I’ve been continuing with a relatively steady

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Finding Time

Lately I haven’t been blogging, tracking my workouts or food as much as I would like so today I decided to make a choice about what I really want to spend my time doing. Just 5 minutes ago I deleted

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My first interview :)

Earlier this week Haley over at the soul stories blog emailed me to ask if she could interview me. I was very honored and agreed to answer her questions. This gave me a huge confidence boost, I’m so happy and

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