Blog Archives

My Road To A Pull Up Begins

This evening I searched the internet for tips and techniques for building up strength to do a pull up. A series on YouTube caught my eye which showed an 8 step process to starting pull ups. (Click link for video)

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Progress Photos & A New Fitness Goal

Hello Everyone, Its been a while since i’ve updated so I thought tonight would be a good opportunity to give you a quick update. I am still consistently working out 4-5 times a week despite my busy schedule. As mentioned

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Sneaky Wonderful Workout

This evening when I got off work I had a headache and wasn’t looking forward to the gym, hey its monday after all. Despite these feelings I downed my supplements and headed to my Body Pump session. It ended up

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Finding Time

Lately I haven’t been blogging, tracking my workouts or food as much as I would like so today I decided to make a choice about what I really want to spend my time doing. Just 5 minutes ago I deleted

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My first interview :)

Earlier this week Haley over at the soul stories blog emailed me to ask if she could interview me. I was very honored and agreed to answer her questions. This gave me a huge confidence boost, I’m so happy and

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Lovin it!

My workout lately have been more fun and rewarding than usual. When I hit the gym or workout outside I get into this zone where I can push myself harder than ever, I feel so alive! Now to get you

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Cutting Back

I’m about 8 weeks away from my Spartan Sprint so I’m hitting the training pretty hard to get myself in shape for this challenge. Monday I did a session of Body Pump which was great. Tuesday I biked to work

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