Blog Archives

Progress And Looking Forward

The holiday season has hit me pretty hard and I’m struggling to eat clean. All of the sweets, pastries, and beverages have gotten to me somewhat, I’m still managing to get to the gym 3-4 times a week. In my

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Progress Photos & A New Fitness Goal

Hello Everyone, Its been a while since i’ve updated so I thought tonight would be a good opportunity to give you a quick update. I am still consistently working out 4-5 times a week despite my busy schedule. As mentioned

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No Excuses: Update

As I mentioned in a previous post I recently started grad school, but I haven’t let it keep me from my workouts. I’m still lifting 2-3 days a week and doing cardio or yoga 1-2 days a week. Being busy

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Sneaky Wonderful Workout

This evening when I got off work I had a headache and wasn’t looking forward to the gym, hey its monday after all. Despite these feelings I downed my supplements and headed to my Body Pump session. It ended up

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Spartan Race

Well it’s been a while since I’ve posted, this past month has been super crazy. Just in the past few weeks, I’ve moved from an apartment to a house, prepared the new house (painting, ect), cleaned the old place, got

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Lovin it!

My workout lately have been more fun and rewarding than usual. When I hit the gym or workout outside I get into this zone where I can push myself harder than ever, I feel so alive! Now to get you

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Being A Shadow: Quick Post

Tonight I met with one of the Pump instructors half an hour before class to go over form one last time before my training this weekend. I now feel really confident in pushing my butt back and down during the

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