Blog Archives

Finding Time

Lately I haven’t been blogging, tracking my workouts or food as much as I would like so today I decided to make a choice about what I really want to spend my time doing. Just 5 minutes ago I deleted

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About to hit the road!

I am headed up north for my big Body Pump training weekend. A lot of Hannah’s family lives near where my training is and they were nice enough to let me use their home. As I type this I am

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Hey Everyone, I wanted to let you all know really quick that I made a facebook page for glutenfreemuscle. On this page you will find my regular blog posts and I’m working on other great content such as recipes, new

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Posted in Fitness