Blog Archives

Progress Photos & A New Fitness Goal

Hello Everyone, Its been a while since i’ve updated so I thought tonight would be a good opportunity to give you a quick update. I am still consistently working out 4-5 times a week despite my busy schedule. As mentioned

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Quick Progress Pics

So, It’s been quite a while since I’ve done any progress pics so I thought this morning would be a good time, (excuse my hair, I just finished a 12 mile bike ride). I’ve been continuing with a relatively steady

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Lovin it!

My workout lately have been more fun and rewarding than usual. When I hit the gym or workout outside I get into this zone where I can push myself harder than ever, I feel so alive! Now to get you

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Long Time No Post

It seems like its been forever since I’ve post or read any of your wonderful blogs. Work and fitness has really taken over my life the past couple weeks, here’s a little info on what I’ve been up to. Last

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Easter Wrap Up

Happy Easter to all of you who celebrate. Here’s my second attempt at a weekly wrap up video. I didn’t have much time to prepare so bear with me. Do you all have any questions about my workout routine, supplements, or

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First Vlog!!!!!

*UPDATE* I just logged on to Facebook today and my gym announced my participation in the Body Pump instructor training. The word is definitely out now! I’m loving all the support* Hey everyone, tonight I finally had the time to make

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Mid Week Quick Update

Last night I went to Body Flow and was finally able to do a bow pose! My flexibility is slowly increasing and I feel overall more limber. Tonight was another fun session of Body Pump where Increased my lunge weight to match

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