Blog Archives

Progress Photos & A New Fitness Goal

Hello Everyone, Its been a while since i’ve updated so I thought tonight would be a good opportunity to give you a quick update. I am still consistently working out 4-5 times a week despite my busy schedule. As mentioned

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Quick Progress Pics

So, It’s been quite a while since I’ve done any progress pics so I thought this morning would be a good time, (excuse my hair, I just finished a 12 mile bike ride). I’ve been continuing with a relatively steady

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Finding Time

Lately I haven’t been blogging, tracking my workouts or food as much as I would like so today I decided to make a choice about what I really want to spend my time doing. Just 5 minutes ago I deleted

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Killing it & A New Coach

Wednesday was a pump day but I increased all my weights, especially my squat weight which felt amazing! Thursday I biked to work and underestimated how sore I would be from the previous evening, my quads were on FIRE! Despite this I made the

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Long Time No Post

It seems like its been forever since I’ve post or read any of your wonderful blogs. Work and fitness has really taken over my life the past couple weeks, here’s a little info on what I’ve been up to. Last

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Easter Wrap Up

Happy Easter to all of you who celebrate. Here’s my second attempt at a weekly wrap up video. I didn’t have much time to prepare so bear with me. Do you all have any questions about my workout routine, supplements, or

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First Vlog!!!!!

*UPDATE* I just logged on to Facebook today and my gym announced my participation in the Body Pump instructor training. The word is definitely out now! I’m loving all the support* Hey everyone, tonight I finally had the time to make

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