Blog Archives

Long Time No Post

It seems like its been forever since I’ve post or read any of your wonderful blogs. Work and fitness has really taken over my life the past couple weeks, here’s a little info on what I’ve been up to. Last

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Easter Wrap Up

Happy Easter to all of you who celebrate. Here’s my second attempt at a weekly wrap up video. I didn’t have much time to prepare so bear with me. Do you all have any questions about my workout routine, supplements, or

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First Post Holiday Workout :)

As I said in my previous post, yesterday was not a good day and I didn’t make it to the gym. Today however was much better and I did make it to the gym for my first post holiday workout.

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Six Am

So today my first cycling class of the week. Today marks the third week that I started attending cycling classes at my gym. The gym I work out at offers cycling classes 3 days a week for about an hour.

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