Blog Archives

Quick Progress Pics

So, It’s been quite a while since I’ve done any progress pics so I thought this morning would be a good time, (excuse my hair, I just finished a 12 mile bike ride). I’ve been continuing with a relatively steady

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At It Again

Sorry it’s been about a week since I’ve posted. I had a wonderful 3 days with Hannah. Through the past week I have been able to work out though. Tonight as always was body pump. The instructor pushed everyone super

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Arms Day!

Well tonight’s workout was all about arms and I must say it kicked my ass extra hard!!! I was lifting with increased weight since I pushed myself extra hard last workout and did the number of reps I needed to

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Progress Update

Tonight at the gym I had a super amazing workout, I felt at times like I was going to puke but pushed through 🙂 It was a pretty heavy arms day, I increased my weight on pretty much all my

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Posted in Fitness, Food

Arm Definition

My spouse was looking at me today and mentioned that she noticed my arms were looking different. I couldn’t see a huge change but some definition is appearing, which makes me happy. My weekly progress photos are very general and

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Posted in Fitness