Blog Archives

Accountability

Hello everyone! This Friday I’m taking a rest day but I’d like to share a new tool I’m using to track my progress. I recently signed up for Body Space on bodybuilding.com which is a fitness social network that also

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Progress

Tonight i am going to have my last energy drink for quite some time. My newest food goal is to transition to only drinking water. Energy drinks are one of my weaknesses, I usually have them 3 or 4 times

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Posted in Fitness, Uncategorized

First Goal of 2014…..Complete!

It wasn’t as soon as I hoped but I’m happy to report that I can finally do a pull up. That being said, the holiday season hit me pretty hard. I went on a junk food binge that seemed to

Posted in Fitness

Progress And Looking Forward

The holiday season has hit me pretty hard and I’m struggling to eat clean. All of the sweets, pastries, and beverages have gotten to me somewhat, I’m still managing to get to the gym 3-4 times a week. In my

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My Road To A Pull Up Begins

This evening I searched the internet for tips and techniques for building up strength to do a pull up. A series on YouTube caught my eye which showed an 8 step process to starting pull ups. (Click link for video)

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What’s Next?

Life’s getting back to normal around here and I’m getting my workouts in. Now that the spartan race is over I need a new goal. What do you all think, what should be my next major fitness goal? I also

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Lovin it!

My workout lately have been more fun and rewarding than usual. When I hit the gym or workout outside I get into this zone where I can push myself harder than ever, I feel so alive! Now to get you

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