So there are lots of workout memes out there that I absolutely adore and think are super motivating, but there are a couple out there that straight up piss me off. They over simplify things to a fault and may even go so far as to make people feel bad about themselves.
This is my most hated one.
Ugh, really?! A workout is 4% of my day? Ok ya I guess technically if you divide 1 hour by 24 hours you get 4%, point taken. But that makes it sound like you can just slot that workout into any hour of the day! Most people I know don’t have 24 hours of free time. Also, if you have to drive to a gym, get changed, shower etc. the total time investment for the gym is usually closer to 2 hours… especially if you are competing, but lets stick with the…
View original post 442 more words