It’s been over a week since I last posted. I have been really busy with work and didn’t find any time to post until today, sorry. Last friday I caught a cold and felt terrible all weekend 😦 I didn’t make it back to the gym until monday night body pump. My body felt a little sluggish from missing a few workout and recovering from a cold but I made it though the whole class. Tuesday I went thought my regular lifting routine and was able to increase my inclined leg press weight to 360lb!!! Tonight I went to body combat for the first time which was way more fun that I thought it would be. Body combat is an hour long martial arts cardio class which left my drenched in sweat. I loved it and can’t wait till next week. Below are my weekly progress pictures. Have a wonderful end of the week and weekend everyone.
My Gluten Free Fitness Journey 
I hope you feeling better!
I love seeing your progression week to week! Stay hungry and keep pushing your doing awesome! Feel better!
Keep it up! That body combat class sounds kick butt! And getting sick happens. Recover and keep moving forward with your plans. It happens to us all 🙂