For a little while now me and my spouse have been contemplating a major lifestyle change. We’re considering changing to a vegan lifestyle. All of our research has led us to believe that this would be the healthiest choice for us. At first I was concerned about this changes effect on my fitness goals but soon discovered that there is quite a large vegan fitness/bodybuilding community 🙂 This should be my last week of meat. If any of you are vegan or vegetarian and have any tips they would be greatly appreciated. Being gluten free as well as vegan will probably be a challenge at first but I’m excited!